Haji Yoga Wellness Thursdays

yoga

Join Rebuild Foundation every Thursday evening for a free session of yoga with practitioner-in-residence, Aya-Nikole Cook. For the past five years, Aya has taught practitioners at all levels in both Chicago and Oakland, and will continue her practice on the South Side of Chicago until this November. Students are inspired to reach beyond their own perceived limitation to access strength, endurance and flexibility. Aya believes “yoga is a powerful tool for self-study that can lead the committed yogi to complete liberation of body, mind, heart and soul.” All ages and genders are welcomed, and we have mats and tea available at each session.